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🌿 Chair Yoga with Radelle 🌿
Breathe, stretch, and move, all from the comfort of your chair.
This welcoming class is perfect for seniors, beginners, and anyone looking for a gentle, accessible way to enjoy the benefits of yoga without getting down on the floor.
Improve flexibility, mobility, balance, and relaxation through easy movements and mindful breathing in a supportive environment.
🪑 Fridays in June & July 2026
⏰ 11:00 AM – 12:00 PM
📍 Nakusp Arena Auditorium
💲 $2 drop-in fee
Enjoy any class, any time, in a comfortable, climate-controlled space. Just wear comfortable clothing and come ready to move at your own pace.
Everyone is welcome! 💛
